Group Classes

Kundalini Yoga for Beginners 

Every Wednesday from 7pm to 8pm.

Shanti Bee, Tynemouth Road, Newcastle upon Tyne, NE6 5EP

£7 per session. £5 Concession rates apply, please enquire.

Explore the wonderful teachings called Kundalini Yoga and Meditation. A science of techniques, exercises, angles and triangles to align yourself so you are happy, healthy and holy.

No yoga experience necessary. Mats are provided. Please arrive 10-15 minutes early for class, to allow you time to settle in.

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Candlelit Kundalini Yoga

Every Friday from 7.30pm to 8.30pm.

The Vault, 31 Station Road, Wallsend, NE28 6RL

£9 per session. £45 for a 6 Class Pass. £65 for a 10 Class Pass.

Candlelight has a calming effect on the mind, particularly in moments of stillness, when turning off the world and tuning into oneself. The calming effect of candlelight can be a simple yet sacred tool to help reduce stress and increase self-awareness.

Candlelit Kundalini Yoga Classes are a great way to unwind your week and relax into your weekend.

Booking is essential. 8 spaces available only.

No yoga experience necessary. Please bring your own mat and arrive 10-15 minutes early for class, to allow you time to settle in.

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Soulful Sunday Kundalini Yoga

Every Sunday from 5pm to 6pm.

Blooming Bamboo Wellness Centre, Room 10, The Eagle Building, High Street East, Sunderland, SR1 2AX

£9 per session.

A typical Kundalini class includes pranayama (breathwork), a kriya ( a set of exercises), a meditation and a deep relaxation. Kundalini yoga helps purify, stimulate and strengthen all the systems of the body, particularly the digestive, nervous and glandular systems. It strengthens the nerves, removes toxins, alters one’s state of mind, purifies the blood, balances the energy centres (chakras) and charges the electromagnetic field.

Kundalini yoga empowers us to shine, prosper and excel in everything we do. Suitable for all levels.

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Mantra, Chanting & Meditation

First Sunday of every month from 6.15pm to 7.15pm.

Blooming Bamboo Wellness Centre, Room 10, The Eagle Building, High Street East, Sunderland, SR1 2AX

£9 per session.

This monthly chanting class will be a combination of chanting mantras in Sanskrit and English. I will explain the pronunciation of the words as well as the benefits of singing/chanting that particular mantra. Come along and be prepared to join in. The acoustics in Sunderland are incredible so it won’t take much to fill the room with good vibrations.

Contact Me

Questions? Comments? Get in touch. I’d love to hear from you.